Book Reading with Kelli Refer '08
Pedal, Stretch, Breathe: The Yoga of Bicycling is Kelli Refer's guide to incorporating basic yoga exercises, breathing, and philosophy into your daily bike ride.
Inspired by bicycling up and over the hills of her home city of Seattle, Washington, Refer shares knowledge gained in her years of teaching yoga. Everyday bicycle riders will find a lot of inspiration in this book, from breathing their way up hills, to dealing with achey knees and tight hips, to overcoming road rage.
Join Knox friends at Powell's Books for Kelli's reading, then move across the street to the Back Stage Bar (must be 21) in Bagdad Theater for food, drink, and conversation.
Hear what's happening on the Knox campus from Drew Flock '08, senior assistant director of admission.
RSVP by Wednesday, August 21, 2013 -- register now!